Resources

National Mental Health Organizations: Explore the websites of national mental health organizations such as the National Alliance on Mental Illness (NAMI, www.nami.org) and Mental Health America (MHA, www.mhanational.org). They often provide resources and tools to help you find local support groups or may have online support group options.

Addiction and Substance Abuse Support Groups: Organizations like Substance Abuse and Mental Health Services Administration (SAMHSA, www.samhsa.gov) and Support groups like Alcoholics Anonymous (AA), Narcotics Anonymous (NA), and SMART Recovery are specifically designed for individuals struggling with addiction or substance abuse. These groups provide a supportive environment for individuals to share their stories, discuss challenges, and receive guidance on their recovery journey.

LGBTQ: National Hotlines and Helplines: National hotlines and helplines dedicated to LGBTQ individuals can provide information and referrals to support groups. Organizations such as Human Rights Campaign (www.hrc.org), Healthy Place (www.healthyplace.com), and The Trevor Project (www.thetrevorproject.org)offer support and can guide you in finding relevant resources.

Online Support Groups: Consider searching for online support groups through platforms dedicated to hosting virtual support communities. Websites like Inspire (www.inspire.com), 7 Cups (www.7cups.com), and SupportGroups.com offer various online support groups where you can connect with others facing similar challenges.

Local Mental Health Resources: Contact local hospitals, or community centers in your area. They may be able to provide information about support groups available in your community or can refer you to organizations that offer support groups.

By utilizing these resources, you can explore various mental health support groups and find the ones that align with your needs and preferences.Remember to exercise caution and evaluate the credibility of online support groups or communities before sharing personal information or engaging in discussions. It's important to prioritize your safety and well-being while seeking support.